Golden Syrup Puddings
Recipes > DessertsThese low fodmap golden syrup puddings take me back to my childhood when we would have this every Friday night. This is a delicious treat dessert that everyone will love and no-one will know it is gluten free.
Ingredients
- 125g unsalted butter
- ½ cup golden syrup
- 1 cup fine rice flour
- ½ cup maize flour
- ½ cup potato flour
- 1 tsp bicarb soda
- 2 tsp baking powder
- 1 tsp xanthan gum
- 1 cup sugar
- ¾ cup low fat milk
- 1 egg
- 2 tsp vanilla extract
- 3 tablespoons sugar, exact
Method
- Pre heat oven to 160 ° and grease six 1 cup capacity oven proof dishes
- Place the butter and golden syrup in a small saucepan and stir over med-high heat until combined and butter has melted. Pour into the dishes
- Sift the flours, bicarb, baking powder and xanthan gum three times into a large bowl [or whisk really well until combined]. Add the sugar, milk, eggs and vanilla and beat with electric beaters until well combined.
- Dollop small balls of the batter over the golden syrup mixture into the dishes until evenly covered. Sprinkle with extra sugar and bake for 30-35 minutes or until golden and cooked through. Leave for 5 minutes before serving.