Sweet Rice Breakfast

This Low Fodmap, Low Fat, Super easy and super quick breakfast is a healthy way to start your day.

Ingredients

• ½ cup cooked rice
• ¼ cup lactose free milk
• 1 tablespoon linseed meal
• 1 teaspoon crushed walnuts
• 1 teaspoon rice syrup or maple syrup
• ½ teaspoon cinnamon

Method

• Combine all ingredients except the cinnamon in a saucepan and heat over medium heat until warmed through. Transfer to a bowl and sprinkle with cinnamon.